Age Joyfully

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No One Would Give Me a Job at 47. So I Wrote the Guide I Wish I’d Had. 

Hi, I’m Candice.  I spent 22 years building a career I am proud of. I’ve managed teams, launched products, navigated budget cuts, and mentored younger colleagues who now held the roles I once did.  Then at 47, a company restructure made my role redundant.  I did what I’ve always done:  I rewrote my CV, updated my LinkedIn, and applied for 74 jobs over…

Sleep Strategy for Women Over 35 

Introduction: Modern Sleep Challenges  Have you ever crawled into bed exhausted after a long day, only to lie there scrolling through your phone or replaying the day in your mind?   If you’re over 35, this probably sounds familiar.  Sleep changes as we get older.  …